2 Ways to Enhance Your Secure Attachment Skills in Love

Lessons from Dr Diane Poole Heller.

Relationships aren’t meant to give you emotional whiplash. One minute the relationship is filled with affection and love, the next you’re left wondering why they’re ignoring you (or vice versa!)

Being with someone shouldn’t feel like you’re on a rollercoaster. But we think it is if that’s what we’re used to. Stability and predictability can feel boring w…

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