4 Ways to Boost Your Secure Attachment Skills in Relationships

If you’re struggling with anxious and avoidant attachment.

Secure attachment can feel like the highest bar in a high-jump competition. It can feel like we’ll always struggle to find our dream partner or even stay in a relationship (without feeling anxious or avoidant.)

I felt the same too.

I thought a normal relationship was meant to keep me guessing and on my toes. I constantly felt on edge and afraid of connect…

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