How Feeling Triggered in Relationships Can Help Your Personal Growth

Here’s how to turn your triggers into opportunities for growth.

When it comes to relationships, what triggers you? Is it when your partner says something in a certain tone? Or when they want to go out with their friends?

We all have subconscious triggers, but often we fly off the handle on autopilot. We may feel stressed, out of control, sad, and perhaps even guilty afterwards over our behaviour.

But what we may not r…

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